Episode 52

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Published on:

3rd Feb 2025

#52: Emotional Harmony: Navigating Expression and Balance with Terri Lee Shield

Emotional Harmony: Navigating Expression and Balance with Terri Lee Shield



In this episode, we’re joined by the insightful Terri Lee-Shield, a Creative Mentor and founder of the MBM-EER program at Love School. Terri’s work focuses on empowering individuals to embrace emotional expression and regulation, fostering a deeper connection to self and others. With a unique approach that combines creativity and emotional awareness, she inspires personal growth and lasting transformation.

Exploring Emotional Harmony for Growth and Connection:

Terri’s program, MBM-EER, is designed to help individuals navigate their emotions with clarity and confidence, creating a strong foundation for well-being. Her teachings encourage self-awareness and emotional balance, unlocking the power of authentic expression as a pathway to a more fulfilling life.


🎨 The Intersection of Creativity and Emotional Awareness:

As a Creative Mentor, Terri integrates artistic practices with emotional health, guiding clients to tap into their inner selves. Her methods promote healing, self-discovery, and the ability to build meaningful connections by embracing emotional harmony.


What You’ll Learn in This Episode:

  • The importance of emotional balance for well-being and relationships.
  • How the MBM-EER program helps individuals regulate emotions and express themselves authentically.
  • Practical steps to connect with your emotions and foster personal growth.
  • The role of creativity in enhancing self-awareness and emotional regulation.


An Invitation to Transform:

This episode is a call to embrace your emotional landscape and use it as a tool for empowerment. Whether you’re seeking greater self-awareness or looking for ways to improve your emotional health, Terri’s insights offer a compassionate and creative approach to transformation.


🌐 Connect with Terri Lee-Shield:


🎧 Tune in now to discover how emotional harmony can transform your relationships, creativity, and overall well-being!

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About the Podcast

Beyond the Pills
Where Timeless Wisdom Meets Modern Science For True Healing
In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within?

Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 220K global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship with their mind, body, and spirit.

Each episode is a conversation that goes deeper than prescriptions—exploring the root causes of dis-ease, the power of lifestyle medicine, and the tools you need to take your health into your own hands.

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‣ Stories of transformation from patients and practitioners who have gone beyond the pill bottle and found lasting wellness.

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Because health is not just the absence of disease—it’s a state of vitality, alignment, and intention.

Josh Rimany combines the best of both worlds: the credibility of clinical science with the soul of holistic healing. With decades of experience in pharmacy and a passion for root-cause medicine, Josh guides listeners toward a lifestyle that’s proactive, personalized, and purpose-driven.

Beyond the Pills is where ancient wisdom meets cutting-edge science, offering practical steps that anyone can take—regardless of where they are on their health journey.

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