How Biohacking, Stem Cells, and Consciousness Medicine Can Help

In this episode of Beyond the Pills, Josh Rimany and his friend Steven Klein share practical tips and advice to improve your overall health and well-being. They emphasize the importance of adopting a biohacking mindset and taking proactive steps towards prioritizing your health. With the help of technology, you can balance your health and well-being, from avoiding environmental toxins to monitoring your eating and drinking habits. They believe in taking care of the body holistically, which involves clean eating, monitoring health, and using infrared saunas for detox. The duo also discusses exciting concepts such as stem cells in aging and regenerative medicine, and optimizing health based on genetics by using supplements and wearable tech. The episode is full of actionable steps and tips for making long-term investments in your wellness. Plus, they share valuable networking opportunities with like-minded individuals that could benefit your health and your wallet. Take a step towards a healthier and more fulfilling life by tuning into this episode!

In This Episode, You'll Learn:

• 00:00:00 Craft Day Tours And Networking In Tampa
• 00:02:47 Serendipitous Connections At Networking Breakfast
• 00:03:26 Mastermind Breakfast: Taking Notes And Building Connections
• 00:07:38 Benefits Of Sun Exposure: Skin Health, Vitamin D, And Bio Hacking
• 00:09:24 Understanding Bio Hacking And Holistic Health
• 00:14:20 Clean Eating For Better Health Outcomes
• 00:15:58 Wellness Made Simple: Infrared Saunas For Health Monitoring And Detox
• 00:19:25 Tips For Better Sleep: Bio Hacking And Sleeping
• 00:25:14 Stem Cells In Technology And Health
• 00:29:30 Optimizing Health Based On Genetics With Supplements And Wearable Tech
• 00:33:10 Water Filtration And Shower Filters For Detoxing And Avoiding Toxins Absorption
• 00:40:30 Advice For Beginners In Bio Hacking
• 00:41:58 Investing In Wellness For Long-term Health And Financial Benefits
• 00:45:12 Future Of Healthcare: Patient-centered Approach With Lifestyle Medicine

Links And Resources:

• Dilworth Wellness Center
• Josh Rimany on Twitter
• Josh Rimany on LinkedIn
• Josh Rimany on Facebook

Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!