#100: Dr. Fabrizio Mancini on Self-Healing, Purpose, and the Power Within
“Healing isn’t something we wait for from the outside. It’s something we activate from within.”
100 episodes.
100 stories of transformation.
One shared mission—to help you go beyond the pills.
On this episode, Josh Rimany, the Modern-Day Medicine Man, marks this milestone moment, he welcomes a guest whose life’s work embodies everything this show stands for: Dr. Fabrizio Mancini, an internationally recognized health and lifestyle expert, chiropractor, bestselling author, and frequent guest on Dr. Phil, CNN, and Fox News.
Dr. Fab has spent more than thirty years showing millions that the greatest pharmacy is the one inside each of us.
His message? You are the healer you’ve been waiting for.
This 100th-episode celebration goes far beyond reflection. It’s a re-awakening—a reminder that medicine’s future is personal, spiritual, and purpose-driven.
Rediscovering the Power Within
“Your body was created to heal. Every cell is programmed for life, not disease.”
Dr. Fab begins by dismantling one of the greatest myths of modern healthcare: that healing must come from a pill, a doctor, or a procedure. He invites listeners to reclaim their agency—to see the body as a divinely intelligent system capable of regeneration when we remove interference and reconnect with purpose.
He shares a moment from his own awakening:
“I realized that when people shifted from asking ‘What’s wrong with me?’ to ‘What’s my body trying to tell me?’—that’s when healing began.”
The conversation with Josh dives deep into the intersection of ancient wisdom and modern science, from chiropractic philosophy to quantum healing, and the role of belief, gratitude, and community in reversing chronic disease. Together, they unpack how the mind, body, and spirit communicate—and why aligning all three creates lasting transformation.
“Healing is not an event; it’s a journey of remembrance—remembering who we are before the world told us otherwise.”
Living as Your Own Best Doctor
This episode isn’t just about health. It’s about identity.
As Dr. Fab says, “When you take ownership of your health, you take ownership of your life.” Listeners will find themselves nodding as he and Josh explore what it means to move from dependence to empowerment, from symptom management to soul alignment. They challenge the old paradigm of fear-based medicine and offer a vision where love, service, and self-trust become the most potent healing modalities.
Dr. Fab shares personal stories of patients who reversed chronic illness not through miracle drugs, but through mindset, forgiveness, and purpose. He explains how gratitude and service rewire the nervous system for healing, and why emotional energy is often the missing link in wellness.
“Every emotion is chemistry. When you live in fear, you create toxicity. When you live in gratitude, you create life.”
He reminds us that true wellness isn’t about avoiding sickness—it’s about cultivating wholeness.
“The goal isn’t to live forever. The goal is to live fully—awake, aligned, and aware.”
For Josh, this milestone conversation feels like destiny. Both he and Dr. Fab share the conviction that healing is not linear—it’s layered, spiritual, and deeply personal. Their synergy is palpable as they trade insights about energy medicine, consciousness, and purpose-driven health.
Listeners will feel inspired to:
- Reclaim control over their healing narrative.
- Challenge the “pill for every problem” mentality.
- Remember that faith, mindset, and community are medicine.
And they’ll walk away with the realization that the greatest transformation starts not in the pharmacy—but in the mirror.
Your Invitation to Go Beyond
“Don’t wait for a diagnosis to start living. Start healing now.”
As this landmark episode closes, Josh offers a heartfelt reflection on what Beyond The Pills has become: a global movement of healers, seekers, and believers in the body’s divine intelligence.
100 episodes of stories that prove healing is not a destination, but a way of being.
Dr. Fab leaves listeners with one final message:
“You are designed for health. You are built for purpose. And you are far more powerful than you’ve been led to believe.”
This isn’t just an interview—it’s an activation.
An invitation to turn inward, listen deeply, and trust that the same force that created the body also heals the body.
Josh echoes that sentiment with gratitude for the community that has grown alongside the show:
“We’ve built something sacred here—a space where science meets spirit, where pharmacists become healers, and where purpose becomes medicine.”
And as Beyond The Pills steps into its next 100 episodes, the message is clear: Healing begins when we stop outsourcing our power and start embodying it.
Key Takeaways from Dr. Fabrizio Mancini
- Healing is an inside-out process—your body is designed to restore itself.
- Gratitude and forgiveness are the most under-prescribed medicines.
- Chronic disease begins with chronic disconnection—from self, spirit, and truth.
- Love is the highest frequency of healing; fear is its greatest disruptor.
- You are your own best doctor—and your purpose is the prescription.
🧠 Memorable Quotes
- “Every symptom is a conversation your body is trying to have with you—stop silencing it.”
- “Gratitude changes chemistry faster than any supplement.”
- “If you align your energy with your purpose, the body follows.”
- “Healing is the ultimate act of self-love.”
- “When we go beyond the pills, we don’t just treat—we transform.”
✨ Final Reflection
Episode #100 isn’t just a celebration—it’s a spiritual marker.
It’s proof that conversations like these are the new medicine: grounded in science, elevated by spirit, and powered by purpose.
Beyond The Pills continues to remind us that the most profound transformations happen when we awaken to the healer within.
So take a deep breath, press play, and let this milestone episode reconnect you with the truth that has always been inside you.
Because as Dr. Fab says:
“The greatest miracle you will ever witness is the one that happens inside you.”
🎧 Listen Now
Join host Josh Rimany and guest Dr. Fabrizio Mancini for a milestone conversation that redefines what it means to heal, grow, and live with purpose.
📲 Subscribe to Beyond The Pills on Spotify, Apple Podcasts, or your favorite platform—and leave a review sharing your biggest takeaway from Episode #100!
Transcript
Welcome back to Beyond the Pills,
Speaker:where we journey through the intersection
Speaker:of ancient wisdom and modern science to
Speaker:uncover the essence of true healing, body,
Speaker:mind, and spirit.
Speaker:I'm Josh Remini, your host,
Speaker:pharmacist turned healer,
Speaker:and modern day medicine man.
Speaker:And today's episode is a special one for
Speaker:me.
Speaker:Episode one hundred,
Speaker:a milestone that has celebrated not only
Speaker:this movement,
Speaker:but the healing community we've all been
Speaker:building together.
Speaker:I can't think of a more perfect guest
Speaker:than to mark this moment than Dr.
Speaker:Fab Mancini.
Speaker:He's an internationally recognized health
Speaker:and lifestyle expert, chiropractor,
Speaker:speaker, bestselling author.
Speaker:of the power of self-healing and his
Speaker:newest release, Self Health,
Speaker:reversing chronic disease.
Speaker:Dr.
Speaker:Fab has spent more than thirty years
Speaker:showing people that healing isn't
Speaker:something we wait for from the outside.
Speaker:We have this in common.
Speaker:It's something we activate from within.
Speaker:He's been featured on Dr. Phil, CNN,
Speaker:Fox News,
Speaker:and countless stages around the world,
Speaker:helping millions reconnect with their
Speaker:innate power to heal, grow,
Speaker:and live with purpose.
Speaker:So today,
Speaker:we're diving deep into what really means
Speaker:to become your own best doctor,
Speaker:to reawaken your body's natural
Speaker:intelligence, reverse chronic disease,
Speaker:and live a life of vibrant self-healing.
Speaker:dr fab it truly is an honor to
Speaker:have you here in this milestone
Speaker:conversation welcome to beyond the pills
Speaker:well thank you josh and congratulations on
Speaker:your hundredth episode and for all the
Speaker:contributions you're making in educating
Speaker:and bringing an awareness to a topic that
Speaker:is still very much uh in the infancy
Speaker:when it comes to people understanding
Speaker:their true power to self-heal
Speaker:Hmm.
Speaker:Well,
Speaker:that's a really great way to kick this
Speaker:off because, you know, Dr. Fab,
Speaker:what does this moment in time mean for
Speaker:you?
Speaker:This new chapter,
Speaker:not only with the book Self-Health,
Speaker:but the message you're bringing forward
Speaker:right now.
Speaker:Well,
Speaker:I believe that we're living at a time
Speaker:that after the pandemic for thirty five
Speaker:years,
Speaker:I've been asking audiences around the
Speaker:world,
Speaker:what is the three things that they value
Speaker:the most in their life?
Speaker:health was less than ten percent of those
Speaker:three things less than ten percent really
Speaker:after the pandemic it jumped to seventy
Speaker:percent people are now putting health as a
Speaker:priority in their lives and the reason for
Speaker:that is because the pandemic caused a lot
Speaker:of suffering a lot of uh
Speaker:questioning,
Speaker:do I follow my traditional way of doing
Speaker:things?
Speaker:Do I follow my gut feeling?
Speaker:Do I get a vaccine?
Speaker:Do I not get a vaccine?
Speaker:Do I go and get ivermectin wherever I
Speaker:can get it or do I not?
Speaker:So it made people understand that at the
Speaker:end of the day, no one,
Speaker:no one should have
Speaker:more influence into your health than you.
Speaker:It's our bodies.
Speaker:This should be the thing that we treasure
Speaker:the most in our lives because you can
Speaker:have people come into your house and clean
Speaker:your house and maybe they break a vase
Speaker:or two, but hey, you can replace it.
Speaker:You can actually have somebody valet your
Speaker:car or even wash your car and they
Speaker:scratch it or whatever,
Speaker:but you can fix it.
Speaker:You can replace it.
Speaker:This is the only body we get in
Speaker:our journey in life.
Speaker:This is the only body we get.
Speaker:So we got to start making great decisions.
Speaker:And I've never seen in the last thirty
Speaker:eight years that I've been a provider,
Speaker:I've never seen a time where people are
Speaker:more eager to learn about how to make
Speaker:a better decision than today.
Speaker:I definitely agree.
Speaker:I think that like,
Speaker:there's this beautiful moment in time we
Speaker:have in our humanity where this big event
Speaker:of COVID, like you said,
Speaker:it allowed people to empower themselves to
Speaker:make their own.
Speaker:I've been saying,
Speaker:I love empowering people to make their own
Speaker:informed, confident decisions.
Speaker:It's our jobs to give them information.
Speaker:It's their job to make the choice, right?
Speaker:And I love what you said because
Speaker:It's also I want to get this and
Speaker:we'll get it out of this whole
Speaker:conversation.
Speaker:But like the health care system itself,
Speaker:too, is I think with COVID,
Speaker:it brought a lot of people to that
Speaker:place where they they stopped trusting
Speaker:certain things like the person telling
Speaker:them what's wrong with them to get this
Speaker:to do this because it forced them to
Speaker:kind of, again, like you said,
Speaker:make those decisions.
Speaker:And I think we're at the golden age
Speaker:of health because you and I share that
Speaker:same core belief of the health that
Speaker:healing starts and ends within.
Speaker:We all have the capacity to heal each
Speaker:other.
Speaker:I come from the pharmacist world.
Speaker:So I'm teaching pharmacists all over the
Speaker:world with wellness is we all know what
Speaker:the placebo effect is,
Speaker:but pharma washes it out, right?
Speaker:And we're like, well,
Speaker:We want to nurture how the body heals
Speaker:itself because that's really what the
Speaker:placebo is.
Speaker:It's not that people don't get better off
Speaker:nothing.
Speaker:They get better off something.
Speaker:It's just not the drug.
Speaker:And that's what we're talking about here.
Speaker:So you've inspired millions through not
Speaker:only being your practitioner,
Speaker:but leadership and speaking all over the
Speaker:world.
Speaker:When you look back,
Speaker:what was your own defining moment that
Speaker:awakened your purpose as a healer?
Speaker:I will have to say that when I
Speaker:was sixteen years old,
Speaker:I had my dream that I saw myself
Speaker:as a doctor.
Speaker:So that started then.
Speaker:And then two weeks later, I mean,
Speaker:and then I entered pre-med school and six
Speaker:weeks or six months before I started
Speaker:medical school,
Speaker:I was involved in a car accident,
Speaker:went to a doctor of chiropractic referred
Speaker:by the orthopedic surgeon at emergency.
Speaker:He actually said to me,
Speaker:I can give you painkillers and muscle
Speaker:relaxers, but you have severe whiplash.
Speaker:Why don't you go see my doctor of
Speaker:chiropractic?
Speaker:Never heard the words before.
Speaker:Didn't know what a chiropractor was.
Speaker:Assume that it was a specialty in
Speaker:medicine.
Speaker:In that office, Josh,
Speaker:he said three things to me that changed
Speaker:my life.
Speaker:That was my defining moment.
Speaker:The first thing he said is,
Speaker:in our office,
Speaker:we're gonna remind you every day that your
Speaker:body is a self-healing organism.
Speaker:I never had a professor.
Speaker:I never had a medical doctor.
Speaker:I never had a nurse.
Speaker:I never had anybody in the health field
Speaker:ever,
Speaker:ever said to me that my body was
Speaker:self-healing.
Speaker:never number two your body is made up
Speaker:of systems and organs and in our office
Speaker:we're going to work primarily with the
Speaker:nervous system because it controls and
Speaker:regulates your whole body and that's what
Speaker:we do through gentle adjusting and then
Speaker:lastly this is the one that did it
Speaker:for me in our office we're not going
Speaker:to spend the majority of our time managing
Speaker:your symptoms we're actually going to be
Speaker:spending the majority of our time dealing
Speaker:with the root cause of your health
Speaker:problems
Speaker:And that was like, I mean,
Speaker:I still get hair bumps, you know,
Speaker:hair standing up because I got a sense
Speaker:of what I've always felt as I was
Speaker:undergraduate.
Speaker:And that is that the body has a
Speaker:greater ability to heal.
Speaker:And if we can prevent illness,
Speaker:we can actually help eradicate most of
Speaker:these conditions today.
Speaker:But nobody was talking like that.
Speaker:There was no wellness.
Speaker:There was no integrative medicine.
Speaker:There was no complementary medicine.
Speaker:There was no functional medicine.
Speaker:There was nothing.
Speaker:It was just, I mean,
Speaker:when I went to my advisor,
Speaker:what kind of specialty can I get?
Speaker:He said, well,
Speaker:become a doctor of chiropractic because
Speaker:they're the mainstream in holistic health.
Speaker:And then I also studied acupuncture as I
Speaker:became a chiropractor because I discovered
Speaker:it while I was in school and nutrition
Speaker:and everything else.
Speaker:But that was my defining moment.
Speaker:the managing of symptoms focus of
Speaker:healthcare is completely broken.
Speaker:It doesn't work and it has eradicated,
Speaker:according to HHS recently,
Speaker:seventy six percent of Americans have a
Speaker:chronic disease,
Speaker:which the majority can be prevented or at
Speaker:least managed holistically by addressing
Speaker:the root causes.
Speaker:And that's really what really started it
Speaker:all for me.
Speaker:And it's
Speaker:It is,
Speaker:it's capital T truth for me too.
Speaker:And we know that because it resonates that
Speaker:way.
Speaker:And then, you know,
Speaker:you lifted all those modalities of like
Speaker:chiropractic, holistic, integrative,
Speaker:now functional.
Speaker:And it's,
Speaker:I've been saying this as, you know,
Speaker:maybe I'm a unicorn because the pharmacist
Speaker:doesn't normally say these things,
Speaker:but it's like the body does have an
Speaker:innate ability to heal.
Speaker:And now what I love about that is,
Speaker:but we thought that was sort of mystical,
Speaker:right?
Speaker:There's this mystical piece.
Speaker:And now we're at that intersection of
Speaker:science proving the art of the mystical of
Speaker:why the body heals itself and getting into
Speaker:that root root cause.
Speaker:And you and I share these
Speaker:same energies and thoughts,
Speaker:because that's all we're doing now.
Speaker:That's all I tell people now is like,
Speaker:I'm not in the business of symptom
Speaker:management.
Speaker:I'm only in the business of transformation
Speaker:and healing.
Speaker:If you want to talk on those things,
Speaker:we'll talk right.
Speaker:And getting the body and empowering people
Speaker:to understand that you can heal yourself
Speaker:is so powerful.
Speaker:And I'm
Speaker:I'm so privileged to be on this stage
Speaker:with you because that's what you've been.
Speaker:How cool is it that you actually got
Speaker:that at the earliest part of your career?
Speaker:I've met people like that where it's like,
Speaker:But now we're here.
Speaker:And that's the essence of the book.
Speaker:And your book, the new book, Self-Health,
Speaker:is you challenge the idea that chronic
Speaker:disease is inevitable.
Speaker:And you kind of talk to us about
Speaker:what inspired that message.
Speaker:So how do you define self-healing for
Speaker:someone who's been told by the system
Speaker:that...
Speaker:And I don't like the word diagnosis
Speaker:anymore either because it puts people in a
Speaker:position of the opposite of healing.
Speaker:Something's wrong with them instead of,
Speaker:you know,
Speaker:I think it's what the ancients and what
Speaker:the Eastern medicine has had for years is
Speaker:instead of looking at the problem,
Speaker:you look at fixing the imbalance.
Speaker:And I know that's a lot about how
Speaker:your story and what comes.
Speaker:So what is...
Speaker:What do you tell people about that?
Speaker:Like moving them from that sick care model
Speaker:into this well care healing model?
Speaker:Well,
Speaker:when I wrote my book about twelve years
Speaker:ago,
Speaker:my fourth book was called The Power of
Speaker:Self-Healing with Hay House.
Speaker:And that book became number one in twelve
Speaker:countries, translated in eight languages.
Speaker:Yeah, I read it a long time ago.
Speaker:It impacted the world a great deal.
Speaker:And in that book, Josh,
Speaker:what my message was that your body can
Speaker:heal itself, right?
Speaker:So I interviewed fifty people that
Speaker:actually healed whenever they were told by
Speaker:traditional medicine that they would not
Speaker:heal.
Speaker:And I asked them,
Speaker:what was it that did it?
Speaker:And we came up with three dimensions of
Speaker:healing, which is physical,
Speaker:emotional and spiritual.
Speaker:And then I gave people a twenty one
Speaker:day process where they can self heal
Speaker:themselves.
Speaker:And that book is still today selling like
Speaker:crazy.
Speaker:Twelve years later,
Speaker:I still do about twenty lectures a year
Speaker:on that book.
Speaker:So then fast forward when we saw the
Speaker:changes in Washington and when I noticed
Speaker:that the HHS office and Bobby Kennedy was
Speaker:driving,
Speaker:the one main function was
Speaker:we're going to address our priority is
Speaker:chronic disease because it's ninety
Speaker:percent of the health care costs.
Speaker:I felt like I needed to bring another
Speaker:message to the picture,
Speaker:not only that your body has the ability
Speaker:to heal,
Speaker:but the message on self-health is very
Speaker:different.
Speaker:It's that, yes,
Speaker:your body has the ability to heal,
Speaker:but what allows that healing to take place
Speaker:is
Speaker:the choices that I'm making today when it
Speaker:comes to my health in comparison to the
Speaker:ones that I made yesterday.
Speaker:So this is how I framed it in
Speaker:the book.
Speaker:Imagine you were just born and I'm gonna
Speaker:give you, as you leave the hospital,
Speaker:I'm gonna give you a backpack.
Speaker:Think of it as a invisible backpack.
Speaker:And in that backpack,
Speaker:everything that your parents do from the
Speaker:moment you're born as you're younger,
Speaker:to everything that you do as you turn
Speaker:into a young person, teenager,
Speaker:early adult,
Speaker:to everything that you do in your forties,
Speaker:fifties, sixties, and seventies,
Speaker:if you make a bad choice,
Speaker:such as not sleeping enough,
Speaker:over drinking, experimenting with drugs,
Speaker:not exercising on a regular basis,
Speaker:eating processed foods,
Speaker:the typical American diet, right?
Speaker:It's sixty percent processed food instead
Speaker:of whole foods.
Speaker:All of those things is like putting a
Speaker:rock in your backpack.
Speaker:That's what chronic disease is.
Speaker:So as you get older,
Speaker:All of a sudden,
Speaker:you can get a cane to help support
Speaker:you, but that backpack is gonna get heavy,
Speaker:and it's gonna prevent you from living the
Speaker:quality of life that you were born to
Speaker:be.
Speaker:That's what really can prevent,
Speaker:or that's what health plan, in my opinion,
Speaker:is all about.
Speaker:Now,
Speaker:the opposite happens when you start making
Speaker:good choices.
Speaker:When you begin to recognize that your body
Speaker:needs to be a priority,
Speaker:that your mindset is one that says,
Speaker:as I get older,
Speaker:I should be getting healthier,
Speaker:not unhealthier.
Speaker:Right.
Speaker:Because now you have more control of your
Speaker:choices rather than the choices that your
Speaker:parents made for you,
Speaker:even though they did their best.
Speaker:Right.
Speaker:Maybe some of those choices were not the
Speaker:best for you.
Speaker:And then you begin to make choices.
Speaker:better choices for yourself,
Speaker:you begin to recognize what are the true
Speaker:things that science has proven that can
Speaker:actually reverse my biological age,
Speaker:that can make me feel more energetic,
Speaker:that can allow me to be at peace
Speaker:and manage my stress better.
Speaker:And that's the way I framed it in
Speaker:the book.
Speaker:So that's really what I'm trying to do
Speaker:with this book is to teach people that
Speaker:the only thing that reverses chronic
Speaker:disease is the choices that they are
Speaker:making themselves.
Speaker:Because no matter if I give you a
Speaker:silver platter, the answer to arthritis,
Speaker:the answer to obesity,
Speaker:the answer to diabetes doesn't mean you're
Speaker:going to do it.
Speaker:It's always back to the person and that's
Speaker:the message.
Speaker:And we have, I love this because
Speaker:we just talking about this the other day,
Speaker:cause my,
Speaker:my alignment arc process is very similar.
Speaker:It's teaching people that it's not just
Speaker:body, it's mind.
Speaker:We know mind body connection.
Speaker:And we,
Speaker:now we know energy and spirit in such
Speaker:a different way.
Speaker:You said it ancient wisdom and modern
Speaker:science.
Speaker:We're right here.
Speaker:And I, I,
Speaker:I just want to pause because like,
Speaker:that is the power of the messages choice.
Speaker:It's sovereignty.
Speaker:It's, it's having the, your own agency.
Speaker:We all have our choice.
Speaker:I was talking about this just yesterday
Speaker:with somebody was no matter what,
Speaker:like you can,
Speaker:but if you point the finger this way,
Speaker:right, you can't,
Speaker:a lot of us have pointed the finger
Speaker:this way saying this made me do this.
Speaker:This is the thing.
Speaker:And this is thing.
Speaker:I love that.
Speaker:Uh,
Speaker:I love your analogy with the backpack
Speaker:because it's so easy to like take the
Speaker:rock out because you have that choice
Speaker:today.
Speaker:And I think it's very powerful to making
Speaker:a better choice than you did yesterday.
Speaker:So instead of saying make good choices,
Speaker:just say, all right, today's a new day.
Speaker:Make one different choice.
Speaker:I always say flip the script, right?
Speaker:Just flip the script.
Speaker:Instead of like...
Speaker:And it can be as simple as taking
Speaker:a bottle of Coca-Cola and giving yourself
Speaker:a bottle of seltzer water.
Speaker:Just one thing.
Speaker:Or just simple water.
Speaker:Doesn't matter.
Speaker:You're right.
Speaker:And so I love how that's the essence
Speaker:of this book because now getting in front
Speaker:of choice now is important.
Speaker:is because we all say choice but then
Speaker:what's the what do you think is that
Speaker:actual space where somebody takes that
Speaker:choice well the important thing is that a
Speaker:lot of the chronic disease has been
Speaker:attributed to lifestyle and yesterday i
Speaker:was in los angeles speaking at an event
Speaker:with a bunch of doctors and health
Speaker:providers and one of the things that
Speaker:I said to the audience is that,
Speaker:you know,
Speaker:sometimes reversing chronic disease or
Speaker:becoming healthier,
Speaker:it's not a matter of adding more things
Speaker:into your life.
Speaker:It's a matter of removing those things
Speaker:that are actually causing most of these
Speaker:symptoms.
Speaker:I give you an example.
Speaker:When I entered the world of chiropractic,
Speaker:I was taught that I needed to have
Speaker:an air purifier around me at home and
Speaker:at the office.
Speaker:And for thirty eight years,
Speaker:I have always had now I even carry
Speaker:it on the plane.
Speaker:There's some portable ones that I wear
Speaker:because there's a lot of they say since
Speaker:I'm on a plane so much that that's
Speaker:one of the areas in which you need
Speaker:to purify your environment.
Speaker:So this one covers three feet around me.
Speaker:Then I put in my hotel.
Speaker:You just plug it in and it's a
Speaker:portable one.
Speaker:So whatever hotel I'm in,
Speaker:but if you go to any of my
Speaker:homes, there are filters everywhere.
Speaker:And then the other one is water filters
Speaker:and water filter.
Speaker:A lot of experts now are saying that
Speaker:water is actually probably the most toxic
Speaker:thing that we as humans consume because
Speaker:there's over two hundred and thirty.
Speaker:Toxics not only microplastics from your
Speaker:plastic bottles.
Speaker:I'm talking about hormone, toxins, drugs.
Speaker:Yeah.
Speaker:I mean, you name it.
Speaker:So going back to your, your question,
Speaker:the main thing that I wanted.
Speaker:For people to do is just to evaluate
Speaker:your lifestyle.
Speaker:Like, if I slept yesterday, four hours.
Speaker:for whatever reason, maybe I ate too late,
Speaker:maybe I drank too much,
Speaker:maybe I'm stressed because I fought with
Speaker:my girlfriend or boyfriend, whatever.
Speaker:Just today say,
Speaker:what can I do to ensure that I
Speaker:sleep at least eight to ten hours?
Speaker:so then maybe you go to bed a
Speaker:little bit earlier maybe you stop doing
Speaker:your tablets right the average american is
Speaker:now in their tablets for those phone ipad
Speaker:computers and all that an average of nine
Speaker:hours a day that includes our children
Speaker:yeah that means that imagine all that blue
Speaker:light and what it's doing to your brain
Speaker:it's not allowing you to be at peace
Speaker:and relaxed so do an activity today
Speaker:that would ensure that you correct or
Speaker:improve upon what you did yesterday.
Speaker:So yesterday for lunch, unfortunately,
Speaker:I was rushing and all I could do
Speaker:is stop at a fast food place.
Speaker:Well, what about if today,
Speaker:if you feel you may be rushing,
Speaker:why don't you prepare some organic,
Speaker:you know,
Speaker:meat
Speaker:and maybe some vegetables that you can
Speaker:easily heat up or eat on the road
Speaker:or maybe have i i travel with a
Speaker:portable shaker that i make my own shake
Speaker:because i know most hotels don't lend me
Speaker:a shake and if i'm a little bit
Speaker:hungry and i don't want to eat junk
Speaker:then i make me a protein shake or
Speaker:with my greens and my healthy stuff and
Speaker:it feeds my body but i feel good
Speaker:about it so the whole idea is
Speaker:The way that you transition,
Speaker:there's no transformation without
Speaker:activity.
Speaker:That's one thing I learned.
Speaker:I can read this book all day long,
Speaker:but unless I act on it,
Speaker:it would never transform my body.
Speaker:So all I'm saying to the reader is,
Speaker:and I'm giving them a lot of options
Speaker:of what to do.
Speaker:Every chapter is full of,
Speaker:these are the best things that science
Speaker:says you can do to accomplish this.
Speaker:And all I'm asking them to do is
Speaker:to make one better choice a day.
Speaker:and then what happens is as you make
Speaker:better choices every day it inspires you
Speaker:and motivates you to make more better
Speaker:choices in the future therefore achieving
Speaker:the goal of not only reversing chronic
Speaker:disease but living at your health optimum
Speaker:level so true and so aligned um because
Speaker:this
Speaker:Seventy percent of chronic conditions are
Speaker:a lifestyle issue, period.
Speaker:And lifestyle is just health coaching.
Speaker:It's really that simple.
Speaker:It's it's diet, it's exercise,
Speaker:it's stress,
Speaker:it's sleep and it's relationships.
Speaker:Those are the pillars because my wife is
Speaker:a health coach and yet it glazes right
Speaker:over.
Speaker:So I'm
Speaker:I love that you bring science into the
Speaker:book because I always tell people it's
Speaker:backed by science.
Speaker:And I love that you brought in the
Speaker:sleep because it is really fun.
Speaker:I get into these high level conversations
Speaker:with biohackers and longevity people.
Speaker:And I say like the number one longevity
Speaker:tool is sleep.
Speaker:Like if you get your sleep,
Speaker:you're already putting three and a half
Speaker:years on vibrant health on your life.
Speaker:And it's simple.
Speaker:But this nine-hour device that throws blue
Speaker:light, not only what content's in there,
Speaker:but the blue light.
Speaker:Like I just tell people it's high noon
Speaker:for your brain.
Speaker:If you're on that screen and your
Speaker:circadian rhythm is automatically off and
Speaker:then you're not sleeping well,
Speaker:it's like one thing, right?
Speaker:Yeah.
Speaker:And I always,
Speaker:I love treating high impact entrepreneurs
Speaker:because their ripple helps other people
Speaker:and helps that ripple.
Speaker:But I also tell them now, it's like,
Speaker:when you tell people to improve your
Speaker:business by one percent a day,
Speaker:by a hundred days,
Speaker:you've improved a hundred percent.
Speaker:And we're now saying this in the light
Speaker:that you said, right?
Speaker:Is this
Speaker:improve one thing that's it and it is
Speaker:it is the micro moments that count and
Speaker:so i think thank you so much for
Speaker:bringing this to light because these are
Speaker:the things that people it's simple but
Speaker:but doesn't necessarily mean easy, right?
Speaker:Because people will be doing it.
Speaker:And I'll make a comment.
Speaker:You mentioned your wife and you mentioned
Speaker:the word relationships.
Speaker:A new study just came out that showed
Speaker:that when it comes to longevity,
Speaker:number one, factor.
Speaker:to improve your longevity is the quality
Speaker:of your relationships.
Speaker:This is the longest study I believe that's
Speaker:been done up to this time.
Speaker:And when I wrote my book,
Speaker:The Power of Self-Healing,
Speaker:and I put the emotional component,
Speaker:there were three healing emotions.
Speaker:The first one was forgiveness.
Speaker:The second one was gratitude.
Speaker:And the third one was self-love.
Speaker:This is the one that is really lacking
Speaker:in today's world because most of us,
Speaker:unfortunately,
Speaker:are not loving ourselves enough.
Speaker:We don't love ourselves enough because we
Speaker:make choices that are
Speaker:toxic, distracting, painful,
Speaker:and we do it to ourselves, right?
Speaker:How many times have you been where,
Speaker:and it's tough because as an adult,
Speaker:you see it in your kids, right?
Speaker:They're surrounding themselves with
Speaker:certain kids that you know is gonna cause
Speaker:them pain and getting them in trouble,
Speaker:whether in school or after school or in
Speaker:sports or whatever,
Speaker:but we do it ourselves too.
Speaker:We surround ourselves in people in
Speaker:companies that are constantly complaining.
Speaker:Nothing is ever perfect.
Speaker:And now with the politics,
Speaker:you can't even bring in politics because
Speaker:people get polarized and everything is so
Speaker:split right now.
Speaker:So the important thing is to do this,
Speaker:is to understand.
Speaker:that if you just work right now on
Speaker:the relationship with yourself and begin
Speaker:to love yourself a little bit more,
Speaker:and then spend a little bit quality time
Speaker:in the relationships that you have,
Speaker:whether it's your family, your coworkers,
Speaker:whether it's your friends, whoever,
Speaker:then understand that then that's part of
Speaker:that health component that I'm trying to
Speaker:say.
Speaker:So no matter whether it's sleep,
Speaker:whether it's exercise,
Speaker:whether it's nutrition,
Speaker:all I'm saying is make a better decision
Speaker:today that will hopefully transform you
Speaker:into a healthier person tomorrow.
Speaker:Such wisdom in simplicity.
Speaker:And I kid with people too,
Speaker:because I say we're the only mammals on
Speaker:the planet that knowingly do bad things to
Speaker:ourselves.
Speaker:You don't see the squirrel going to
Speaker:McDonald's and eating a fry,
Speaker:but in his environment,
Speaker:if he's going to survive and that's all
Speaker:he eats, of course he eats that.
Speaker:But they don't make bad decisions.
Speaker:They know what's inherently good for them.
Speaker:And it's part of our human experience.
Speaker:But at the same time,
Speaker:I believe we're making that full circle
Speaker:back into this space.
Speaker:So let's go in there.
Speaker:Let's bridge science and spirit here
Speaker:because we both are bridging this body,
Speaker:mind, spirit.
Speaker:So you and I both believe that true
Speaker:healing goes beyond just the physical.
Speaker:So how do you bridge the science of
Speaker:health and wellness with the spirit of
Speaker:healing in your work?
Speaker:So when I wrote The Power of Self-Healing,
Speaker:almost every single person of the fifty
Speaker:patients that I interviewed mentioned some
Speaker:kind of spiritual component to their
Speaker:healing process.
Speaker:For some people it was prayer,
Speaker:for some people it was meditation,
Speaker:for some people was surrounding themselves
Speaker:with nature,
Speaker:for some people it was
Speaker:connecting with a belief system that was
Speaker:higher or better than what the one that
Speaker:they were at the time of the disease
Speaker:process.
Speaker:And so I began to really pay attention
Speaker:to that.
Speaker:And in my research,
Speaker:I went to the science and then I
Speaker:realized that all of these things have
Speaker:tremendous science.
Speaker:There are more studies on prayer.
Speaker:But most people never look at prayer as
Speaker:a scientific aspect.
Speaker:There are so many studies on meditation,
Speaker:even though it gets completely dismissed
Speaker:still by most of the traditional space.
Speaker:So in chiropractic,
Speaker:there's two things that I would tell you
Speaker:that were impactful things to me that were
Speaker:said to me early on in my career.
Speaker:The first one was when I entered
Speaker:chiropractic school,
Speaker:we were studying philosophy of
Speaker:chiropractic,
Speaker:and part of the philosophy of chiropractic
Speaker:by Daniel David Palmer, our founder,
Speaker:was that there is a universal intelligence
Speaker:that is expressed within the human body as
Speaker:innate intelligence,
Speaker:and it's one and the same.
Speaker:And when that expression is fully open to
Speaker:be expressed properly,
Speaker:the body has a greater ability to heal,
Speaker:right?
Speaker:So in acupuncture,
Speaker:I learned that you have chi,
Speaker:which is energy.
Speaker:And that energy is abundant in the
Speaker:universe,
Speaker:but it transmits itself through you
Speaker:through twelve meridians.
Speaker:And we have points throughout the body of
Speaker:those meridians.
Speaker:And when those meridians are balanced and
Speaker:full of charge and energy,
Speaker:your body has a greater ability to heal.
Speaker:So to me,
Speaker:one of the best things that one can
Speaker:do from a spiritual perspective is
Speaker:understanding that this body of us is a
Speaker:reflection only of something much better,
Speaker:something much purer, something greater.
Speaker:And I'm going to tell you a story
Speaker:that changed my life about that.
Speaker:So that was number one,
Speaker:universal intelligence,
Speaker:innate intelligence, expression of self.
Speaker:And then I meet Wayne Dyer.
Speaker:And Wayne Dyer in my early career became
Speaker:one of my best friends.
Speaker:I was his doctor.
Speaker:And Wayne shared with me a statement that
Speaker:says, you know, Fab,
Speaker:the key to life is when you learn
Speaker:to appreciate
Speaker:that we are not human beings living a
Speaker:spiritual experience but we're actually
Speaker:spiritual beings living a human experience
Speaker:yes so what i did as a provider
Speaker:i would look at my patient regardless of
Speaker:the diagnosis regardless of the
Speaker:symptomatology of the patient i would look
Speaker:at them as a spiritual being that is
Speaker:completely perfect i would see them well
Speaker:no matter what the condition was
Speaker:And I will then begin to work on
Speaker:the things that I've been taught to try
Speaker:to allow that expression to come through.
Speaker:So that's what I could do as a
Speaker:provider.
Speaker:And then in the eighties,
Speaker:I meet another influential friend to me,
Speaker:which is a guy named Dr. Bernie Siegel.
Speaker:And Bernie became very famous because he
Speaker:was one of the top oncologists in the
Speaker:world in the eighties and early nineties.
Speaker:He was getting results on cancer when
Speaker:nobody else was,
Speaker:and people wanted to know what.
Speaker:Oprah made him very famous.
Speaker:He wrote many books.
Speaker:So one day he comes to visit one
Speaker:of my mentors and I volunteered to drive
Speaker:him.
Speaker:right because that's what you do when
Speaker:you're a student of life you put yourself
Speaker:in positions to learn to absorb to grow
Speaker:from other people so while i'm driving him
Speaker:i asked him i said dr seger
Speaker:You're getting results, you know,
Speaker:I'm just a student,
Speaker:but you're getting results where nobody
Speaker:else in the most difficult thing that
Speaker:we've seen in healthcare cancer.
Speaker:And he said, Fab,
Speaker:there's three things that I look for in
Speaker:a patient that will dictate how good of
Speaker:a chance they will have to go into
Speaker:remission and hopefully resolving their
Speaker:cancer.
Speaker:The first one was how much do they
Speaker:believe in the treatment that they're
Speaker:doing?
Speaker:They have to believe in whatever
Speaker:treatment,
Speaker:whether it's a microbiotic diet,
Speaker:acupuncture needle,
Speaker:chiropractic adjustment,
Speaker:functional medicine, IV, whatever.
Speaker:Number two,
Speaker:how much do they believe in the provider
Speaker:that is actually delivering that
Speaker:treatment?
Speaker:And lastly, Josh, he said to me,
Speaker:and do they believe that the body can
Speaker:actually heal the cancer?
Speaker:So then I said to him, I said,
Speaker:well, Dr. Segal,
Speaker:I can't believe you're telling me this.
Speaker:After all these years of studying and all
Speaker:this research,
Speaker:everything you've done in your life,
Speaker:you telling me that it comes down to
Speaker:a belief system,
Speaker:whether somebody is actually gonna heal or
Speaker:not?
Speaker:He says, absolutely.
Speaker:To me, I see the belief system,
Speaker:and I wrote about it,
Speaker:as a spiritual component.
Speaker:It's where you upgrade your mindset beyond
Speaker:the physical.
Speaker:Because my mindset is only typically a
Speaker:collection of my reality, right?
Speaker:That's where I live.
Speaker:My mindset is equal to my reality.
Speaker:You want to upgrade your reality,
Speaker:upgrade your mindset.
Speaker:So for health, it's the same thing.
Speaker:If you allow to choose a diagnosis,
Speaker:which I call it a life sentence,
Speaker:by somebody else,
Speaker:which is just an opinion,
Speaker:they are only telling you what they were
Speaker:trained in school to do.
Speaker:If you don't like that opinion or resonate
Speaker:with that opinion,
Speaker:go to somebody else that has a different
Speaker:opinion, different training,
Speaker:different background,
Speaker:different experiences.
Speaker:And if you don't like that,
Speaker:go to somebody else until you find
Speaker:something that resonates with your core.
Speaker:And that's where you upgrade your belief
Speaker:system.
Speaker:Therefore,
Speaker:maybe getting the results that you're
Speaker:looking for when everybody else around you
Speaker:is failing in the same diagnosis that you
Speaker:have.
Speaker:Hmm.
Speaker:Right?
Speaker:The biology of belief.
Speaker:I mean, Bruce Lipton said it many times,
Speaker:you know?
Speaker:And it's down to the molecule.
Speaker:So now it's...
Speaker:This is why I love these conversations
Speaker:because...
Speaker:Spirit and science, wisdom and knowledge,
Speaker:it's all coming together because our left
Speaker:brain, West world opinions has to see it,
Speaker:right?
Speaker:You can't see belief.
Speaker:Like I'm a cancer survivor.
Speaker:I had cancer at sixteen and those three
Speaker:components were innate in me.
Speaker:And I've spent a whole my whole lifetime
Speaker:searching for what is that, right?
Speaker:It's that belief system.
Speaker:I love where you said belief
Speaker:in the treatment, in the practitioner,
Speaker:and in the belief that you can heal.
Speaker:That your body has the ability to heal
Speaker:it.
Speaker:Yeah.
Speaker:And that's exactly what I did when I
Speaker:was in treatment.
Speaker:I didn't know it at the time that
Speaker:there was a formula,
Speaker:that there was these things.
Speaker:And it's like I've gone all the way
Speaker:up there and back with science and
Speaker:spirituality.
Speaker:And there's definitely tools to get us
Speaker:there in more ways, right?
Speaker:To believe in a higher self,
Speaker:to believe in something bigger than you.
Speaker:I love that component that you reminded me
Speaker:of is like we're –
Speaker:we're divine beings living a human
Speaker:experience with these five senses that we
Speaker:have weird.
Speaker:I got to ask this though,
Speaker:because you're on that edge too,
Speaker:and you've been speaking it for decades,
Speaker:but where do you think the myth,
Speaker:the what's still missing in modern science
Speaker:to, we have the proof,
Speaker:we have the data, we have this,
Speaker:but we're still not talking as first line
Speaker:therapy to,
Speaker:belief, lifestyle, you know,
Speaker:modern day medicine,
Speaker:if we're going to call it that.
Speaker:Right.
Speaker:The sick care model is symptom resolution.
Speaker:Take a prescription pill for the ill.
Speaker:I'm diagnosing you.
Speaker:I like that life sentence.
Speaker:I don't use the word diagnosis anymore.
Speaker:I wash that out the first meeting I
Speaker:have with my clients.
Speaker:Right.
Speaker:We don't label ourselves.
Speaker:It's a death sentence,
Speaker:especially if the doctor says you have six
Speaker:months to live.
Speaker:Of course you do now because you here's
Speaker:the reverse of that belief.
Speaker:Right.
Speaker:Now you believe.
Speaker:And the clock is ticking.
Speaker:How many because they're the expert.
Speaker:And the belief is also fun because the
Speaker:reverse of the placebo effect,
Speaker:when somebody cures themselves of cancer
Speaker:with a placebo,
Speaker:and then you reveal to them that they
Speaker:cured themselves of nothing,
Speaker:but then they believe that that nothing
Speaker:wasn't really anything and they actually
Speaker:get cancer again.
Speaker:Yeah, it's amazing how the power of this.
Speaker:It's not the mind.
Speaker:It's bigger than that.
Speaker:You said, where do you see the missing?
Speaker:What are we missing in Cairo school and
Speaker:pharmacy school in medical school?
Speaker:Well, you're like,
Speaker:it's still like I'm still screaming at my
Speaker:peers about this,
Speaker:but they still not get it.
Speaker:You know,
Speaker:I've been blessed to have traveled all
Speaker:over the world through my speaking and my
Speaker:training.
Speaker:In Mexico,
Speaker:I brought them all the holistic sciences
Speaker:in the universities that they build so
Speaker:they can reduce their costs and improve
Speaker:the satisfaction of their patients because
Speaker:ninety four percent of the health care
Speaker:bill, the government pays for it.
Speaker:And I can tell you,
Speaker:I'll boil it down to this.
Speaker:The United States is probably the worst
Speaker:example of it all because I see that
Speaker:countries like China, Asia, Japan, Korea,
Speaker:they're more advanced in many ways towards
Speaker:prevention.
Speaker:India, of course, with Ayurvedic medicine,
Speaker:very much preventative.
Speaker:europe i lived in europe multiple times
Speaker:and europe they use homeopathy like we use
Speaker:here regular things they try homeopathy
Speaker:before they try a drug so it boils
Speaker:down to this
Speaker:that the majority of the healthcare system
Speaker:is still primarily financed and influenced
Speaker:by pharmaceutical companies.
Speaker:It's that simple.
Speaker:This is not a secret anymore.
Speaker:We know that pharmaceutical companies
Speaker:funded healthcare.
Speaker:Now they're funding all the agencies of
Speaker:healthcare,
Speaker:including the American Medical Association
Speaker:and you go on and on.
Speaker:So in Washington,
Speaker:When I read the book by Kylie Means
Speaker:and Casey Means,
Speaker:I realized that the lobbying,
Speaker:the lobbying part of healthcare is really
Speaker:being completely overlooked of how
Speaker:powerful it is,
Speaker:where now these legislators,
Speaker:in order to stay in office,
Speaker:they need money.
Speaker:So if I get money,
Speaker:now I have to support your cause because
Speaker:you're supporting my cause.
Speaker:And it's been a game that's been played
Speaker:years after years.
Speaker:Look at it now.
Speaker:The government shut down because of
Speaker:healthcare issues.
Speaker:Now, instead of coming together and say,
Speaker:hey, guys,
Speaker:let's get into this room and let's go
Speaker:back and forth.
Speaker:Let's bring experts on both sides.
Speaker:Let's discuss it.
Speaker:No, we're going to shut down.
Speaker:Unless you go back to the things we
Speaker:were doing before, you know,
Speaker:in this country,
Speaker:we're going to shut down the government.
Speaker:There's no...
Speaker:When there's a lack of conversation or
Speaker:communication, then you lost the battle,
Speaker:right?
Speaker:So that's not the answer.
Speaker:So I think that...
Speaker:The way that we win this is not
Speaker:going to be necessarily by the third
Speaker:parties.
Speaker:That will unfold in time.
Speaker:What I'm trying to do for the last
Speaker:thirty eight years is empower the
Speaker:individual to at least recognize what is
Speaker:already inherited there already.
Speaker:I'm not giving them anything new.
Speaker:I just want them to have an awareness
Speaker:that when you have a fever,
Speaker:that's a good thing.
Speaker:The last thing you want to do is
Speaker:stop that fever, right?
Speaker:Because your fever is creating antibodies
Speaker:that is actually helping fight whatever
Speaker:infection, bacterial, viral,
Speaker:that your body's going through.
Speaker:If you all of the sudden try to
Speaker:do something to stop that process,
Speaker:now you never really resolve it.
Speaker:And guess what?
Speaker:You fake your body to think it doesn't
Speaker:have to produce it anymore because you're
Speaker:going to give them antibodies anyway.
Speaker:So, I mean,
Speaker:these are the little things that are so
Speaker:common sense to us that have been in
Speaker:it for a while.
Speaker:But to the average person, you know,
Speaker:it's like, oh, I have diarrhea.
Speaker:I'm getting that petto-bismol.
Speaker:Instead of releasing that toxicity,
Speaker:whatever you ate, whatever you did,
Speaker:your body needs to get rid of.
Speaker:So I think that the way we win
Speaker:this,
Speaker:what is needed is for people to do
Speaker:what you're doing through your show,
Speaker:what you do through your lectures is to
Speaker:keep educating people and encouraging them
Speaker:to take the time to learn more about
Speaker:where health comes from.
Speaker:How do they maintain their health?
Speaker:What are the things that are now being
Speaker:proven through science that could be
Speaker:contributing to your symptoms,
Speaker:to your sickness, through your diagnosis?
Speaker:I call them opinions.
Speaker:I don't call them a diagnosis.
Speaker:It's like if you change the word diagnosis
Speaker:to an opinion, you can say, well, honey,
Speaker:can you believe the doctor's opinion was
Speaker:this?
Speaker:Instead of, oh,
Speaker:I've been diagnosed with that,
Speaker:which now all of a sudden I'm going
Speaker:to believe.
Speaker:It's a label.
Speaker:I don't want to be labeled, right?
Speaker:And I don't even believe in the concept
Speaker:of diagnosis because the problem is once
Speaker:you have a diagnosis,
Speaker:now there's a treatment protocol that is
Speaker:supposed to feed everybody out there.
Speaker:And that's what they do.
Speaker:you got this diagnosis, okay,
Speaker:I'm going to prescribe you this, this,
Speaker:and that.
Speaker:Everything is cookie science.
Speaker:And to me, that should never be.
Speaker:It's got to be personalized science.
Speaker:It's got to be personalized healthcare.
Speaker:And that's what we're moving towards.
Speaker:Some people,
Speaker:I estimate about twenty percent of the
Speaker:American public are in this movement.
Speaker:Eighty percent are just beginning to
Speaker:awaken
Speaker:during the pandemic and are now asking
Speaker:questions and beginning to learn more
Speaker:about these things.
Speaker:That's who I want to talk to.
Speaker:I want to talk to that eighty percent
Speaker:because that's where disease actually
Speaker:lives.
Speaker:Say that again.
Speaker:That's a big one.
Speaker:That's got juice there.
Speaker:Well,
Speaker:when I started looking as to why is
Speaker:it?
Speaker:And this happened to me when I was
Speaker:president of Parker.
Speaker:We had over four hundred employees.
Speaker:We went and, you know, insurance,
Speaker:as you know, is astronomical.
Speaker:So what we did is that we decided
Speaker:to do a proactive approach to health.
Speaker:and out of my four hundred employees plus,
Speaker:the same two or three percent that are
Speaker:not going to participate in any incentive
Speaker:that we give you.
Speaker:We'll pay for your workout, Jim.
Speaker:We'll pay for this.
Speaker:We'll pay for that.
Speaker:No, I'm not going to do it.
Speaker:They're the ones that cost us ninety
Speaker:percent of the cost.
Speaker:They're the ones that had the million
Speaker:dollar premiums that year because they got
Speaker:cancer, they got some heart disease,
Speaker:stroke, whatever.
Speaker:So
Speaker:And then I found out that over seventy
Speaker:percent of the personal bankruptcies in
Speaker:the United States in the last few years
Speaker:have been all related to health.
Speaker:That means that health can actually be or
Speaker:is the number one cause for personal
Speaker:bankruptcies in the country.
Speaker:So that's when I started saying to people,
Speaker:what is it going to take for you
Speaker:to actually make this a priority in your
Speaker:life?
Speaker:What is it going to take for you
Speaker:to start deciding
Speaker:whether I'm going to be healthy tomorrow
Speaker:than I was today,
Speaker:or I'm going to be unhealthier tomorrow
Speaker:than I'm going to be today.
Speaker:You have to make that choice.
Speaker:It's only you that can make that choice.
Speaker:And that's really where I believe that
Speaker:people need to.
Speaker:But I found that through my research that
Speaker:eighty percent of the chronic disease
Speaker:leaves.
Speaker:in that eighty percent of the public that
Speaker:do not subscribe to this paradigm of
Speaker:health and well-being,
Speaker:that does not subscribe in prevention
Speaker:rather than managing symptoms,
Speaker:that does not subscribe in,
Speaker:let me ask myself the question,
Speaker:where is this pain coming from?
Speaker:What could have caused that?
Speaker:What was I doing at that time?
Speaker:Did I eat something?
Speaker:Was I in an environment that maybe I
Speaker:was surrounded by something that could
Speaker:have caused this?
Speaker:Did I taste something new?
Speaker:Did I try,
Speaker:like when my mom calls me and she
Speaker:said, honey,
Speaker:the doctor recommended this pill in her
Speaker:eighties.
Speaker:And then,
Speaker:but now it causes other symptoms.
Speaker:And I said, mom,
Speaker:that's your body telling you that you are
Speaker:not at a level that can manage some
Speaker:of these toxicity in some of these drugs.
Speaker:We need to keep you on the natural
Speaker:perspective if possible,
Speaker:because at your age,
Speaker:your body can only handle so much.
Speaker:It's already so toxified over eighty years
Speaker:of experience.
Speaker:So the other thing that I found is
Speaker:that once you pass sixty,
Speaker:three to four chronic diseases per person.
Speaker:Out of that percentage of,
Speaker:seventy-six percent of the American public
Speaker:has chronic disease,
Speaker:if you're sixty and above,
Speaker:three or four diseases per person.
Speaker:That means you're going to have to take
Speaker:an average of seven to nine pills a
Speaker:day just to make it through that day,
Speaker:and that's not a way to live life.
Speaker:No.
Speaker:perfectly aligned with my mission of
Speaker:de-prescribing ten million unnecessary
Speaker:medications.
Speaker:Because what we're talking about today,
Speaker:we're not telling people to go stop
Speaker:medications.
Speaker:We're telling them to make them
Speaker:unnecessary.
Speaker:Lifestyle shifting,
Speaker:belief in your own energy and your own
Speaker:healing and your own sovereignty to make
Speaker:choices.
Speaker:is the doctor of the future boom right
Speaker:inside you you know and i love that
Speaker:you've been on this train for so long
Speaker:and you brought in a universal a universal
Speaker:theory of the pareto principle in which is
Speaker:which is never failed right it is it's
Speaker:the laws of the universe the eighty twenty
Speaker:rule eighty percent
Speaker:You know, and then that twenty percent,
Speaker:then it's flywheel, though.
Speaker:When we get into twenty seven percent and
Speaker:moving into that space, that's whole side.
Speaker:You said it in a little bit like
Speaker:we all know pharma is feeding all of
Speaker:this.
Speaker:But now everybody knows that pharma is
Speaker:just managing down the symptoms.
Speaker:So now when we start awareness.
Speaker:which you said and which I've said,
Speaker:awareness is first.
Speaker:Once you're aware, you can't be unaware,
Speaker:but you can choose to be unaware, right?
Speaker:There's the choice again.
Speaker:You know,
Speaker:it's so interesting you mentioned that.
Speaker:So to me,
Speaker:because I've trained so many thousands of
Speaker:doctors and I meet a lot of functional
Speaker:medicine doctors and I meet other doctors
Speaker:out there over the years,
Speaker:I can tell you that almost every doctor
Speaker:that I met has a good intention towards
Speaker:your body.
Speaker:towards your health.
Speaker:The problem is how they were trained.
Speaker:So a doctor is the only person,
Speaker:a medical doctor, that you should go to,
Speaker:an osteopath,
Speaker:that whoever prescribed the medication is
Speaker:not going to prescribe it any longer if
Speaker:you don't have those symptoms.
Speaker:but now if you go ahead and take
Speaker:your responsibility as an individual
Speaker:address the root causes that have been
Speaker:already identified and in my book i give
Speaker:it to you all the science one by
Speaker:one this is causing your diabetes this is
Speaker:causing your cause negative decline this
Speaker:is causing you know uh your weight uh
Speaker:gain all of this now all of a
Speaker:sudden you can take charge
Speaker:You go back to the doctor,
Speaker:they redo the blood markers,
Speaker:they redo the urine,
Speaker:and now they're going to say,
Speaker:whatever you're doing is working,
Speaker:and they're going to take you off some
Speaker:of that medication long term,
Speaker:that was prescribed long term.
Speaker:So that's the best approach.
Speaker:to you to reduce that many medications,
Speaker:the only way is not going to be
Speaker:for all of those doctors to become
Speaker:necessarily aware,
Speaker:because the training that they receive is
Speaker:already geared towards the pharmaceutical,
Speaker:and that's fine.
Speaker:And pharmaceutical has its place,
Speaker:and it's been amazing in so many areas.
Speaker:Problem is,
Speaker:it has not worked in chronic disease,
Speaker:which is ninety percent of the healthcare
Speaker:cost.
Speaker:That's what we need to address.
Speaker:And I believe the individuals,
Speaker:if they don't want to end up bankrupt,
Speaker:if they don't want to end up taking
Speaker:seven to nine pills after sixty,
Speaker:if they don't want to end up so
Speaker:symptomatic that they can enjoy the
Speaker:quality of life as they get older,
Speaker:then they have to take responsibility
Speaker:today.
Speaker:And that's really what I'm trying to do
Speaker:with this book is encourage them,
Speaker:empower them to realize that the answer
Speaker:has always been within them and not a
Speaker:third party out there.
Speaker:Bringing that mystical right into the
Speaker:science, right?
Speaker:The answer's always been there.
Speaker:It's always within you.
Speaker:And I love it.
Speaker:So how can listeners connect with you,
Speaker:join your events,
Speaker:get a copy of your book, Self-Health?
Speaker:Well, if you go to my website,
Speaker:drfabmancini.com, in that website,
Speaker:you will find that you have the
Speaker:opportunity to get over a thousand dollars
Speaker:worth of free resources to help you keep
Speaker:healthy.
Speaker:What I believe is in giving.
Speaker:So when you go there,
Speaker:you have access to that.
Speaker:If you buy the book,
Speaker:You also have access to more resources and
Speaker:you can go from my website directly to
Speaker:Amazon, to Audible, Kindle,
Speaker:wherever you want to buy your book from.
Speaker:And then you mentioned my events.
Speaker:I have had events that are primarily for
Speaker:high achievers that want to be healthy
Speaker:CEOs, doctors.
Speaker:And we're celebrating our tenth
Speaker:anniversary, so October twenty-third,
Speaker:twenty-fourth, and twenty-fifth,
Speaker:we're having our next event for
Speaker:Lauderdale, Florida,
Speaker:where we would love to invite you.
Speaker:And if you go there,
Speaker:there's a huge discount on the page as
Speaker:an anniversary date.
Speaker:We never open this event to the public,
Speaker:but because I know your audience is very
Speaker:much health seekers.
Speaker:If it resonates with you,
Speaker:as long as we have those,
Speaker:I only expanded the room to fit a
Speaker:hundred people extra.
Speaker:I know that there's probably another
Speaker:thirty seats left or something.
Speaker:feel free to get it because this is
Speaker:my gift to you because you're here,
Speaker:because you're listening,
Speaker:because you're supporting this important
Speaker:message.
Speaker:And that is that we all need to
Speaker:celebrate our health and we all need to
Speaker:share that with others as much as
Speaker:possible.
Speaker:I love that.
Speaker:And thank you.
Speaker:And there's, we, we,
Speaker:I think a lot of the mix of
Speaker:the listeners here are also providers and
Speaker:practitioners learning and getting aware.
Speaker:So beautiful.
Speaker:And I do believe we're celebrating
Speaker:something else on those days, aren't we?
Speaker:Well,
Speaker:I'm going to actually turn that number.
Speaker:Sixty is coming directly towards you.
Speaker:And, you know, Josh is amazing.
Speaker:A couple of years ago,
Speaker:I started with a new chiropractor that
Speaker:took my x-rays from brand new full set
Speaker:of x-rays.
Speaker:I compared it to when I started
Speaker:chiropractic school in nineteen eighty
Speaker:seven.
Speaker:Can you imagine that over thirty years?
Speaker:And you would look like they were
Speaker:opposite.
Speaker:My whole spine has regenerated with no
Speaker:signs of osteoarthritis.
Speaker:My discs are completely full.
Speaker:My curvatures are perfect.
Speaker:I have, I mean,
Speaker:and even if I do my bio scan
Speaker:with my arteries and all that,
Speaker:it's so clean.
Speaker:I believe that the way you reverse your
Speaker:biological age,
Speaker:the way that you live in this space
Speaker:of longevity, for me,
Speaker:I get adjusted once or twice a week
Speaker:for the last thirty eight years.
Speaker:You add that exercising first thing in the
Speaker:morning, mindset exercise every day.
Speaker:I do twenty minutes of mindset exercise,
Speaker:spirituality,
Speaker:where you get to
Speaker:Get into your belief system,
Speaker:into your faith,
Speaker:and understand whether it's meditation or
Speaker:your religion.
Speaker:Just understand that all religions have
Speaker:one thing in common,
Speaker:and that's holding you accountable to be a
Speaker:better human being.
Speaker:It's that all.
Speaker:That's simple.
Speaker:Tap into that and figure out a way
Speaker:of what is it that you can improve
Speaker:in your life to be a better human
Speaker:being.
Speaker:All I can tell you is that if
Speaker:you invest that time, energy,
Speaker:and money in your health,
Speaker:it will be the greatest investment that
Speaker:you'll make because your health impacts
Speaker:every area of your life more than anything
Speaker:else.
Speaker:So, so beautifully true.
Speaker:Dr. Fab,
Speaker:thank you so much for being a part
Speaker:of this hundredth episode, this milestone,
Speaker:and for reminding us that healing is not
Speaker:a miracle.
Speaker:It's our nature.
Speaker:Here's to the next hundred conversations
Speaker:that move humanity beyond the pills.
Speaker:Aho!
Speaker:Thank you so much.
Speaker:This has been such a great, great episode.
Speaker:Thank you for your gifts in this world.
Speaker:And thank you for making it so simple
Speaker:and easy to understand and believe.
Speaker:Until next time, everyone stay well.
